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The most summery smell to us is a light, citrus, fresh scent. These types of smells can help to make you feel more positive and can also be associated with summer, keeping you in that positive [...]

We have created a rota just for you! This rota gives you a full day of relaxation ideas and activities! Enjoy!   9am – Wake up, do not get out of bed immediately. Lye in a comfortable [...]